Discover health & detox food

Step by step, you remove the foods that tire and clog the body while integrating foods that nourish your body in depth.

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You learn about toxins, things like food selection, storage, preparation and cooking.

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Each program adapts to your needs & expectations.

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More than a sugar detox...

Step by step, you reduce and replace sugary foods until you completely remove them. 

Then, you gently reintegrate softness.

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You learn what sugar is, its impact on the body, how to choose good sources of sweet foods, how to make healthy sweet recipes.

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And more importantly, you learn to listen to your body and its needs.