Personalized Nutrition & Well-being Support

with Laure

NUTRITION & WELL-BEING COACHING

PERSONALIZED & COMPREHENSIVE SUPPORT

Make lasting changes to your diet and lifestyle with a comprehensive approach focused on your physical, emotional, and daily well-being.

I’m here to support you in:

Adopting a healthy, balanced diet that fits your lifestyle
Creating a more energizing and sustainable daily routine
Understanding and reducing cravings
Improving your sleep, digestion, and energy levels
Managing stress, emotions, and their impact on your eating habits
Rediscovering the joy of movement, without pressure or guilt

Starting from 3 months | 2 sessions of 50 min. per month

190chf/month

3 months is the minimum time needed to create real, lasting changes—this period allows us to establish new habits, address underlying issues, and ensure sustainable progress.

Got a question between sessions?
I’m available via WhatsApp to support you every step of the way.

Ilaria

-Well-being 6 months-

Geneva

"Being accompanied by Laure for 6 months was an extremely useful and enriching experience for me. Our sessions allowed me to learn to recognize my bad habits and take stock of my real needs, while finding new, more tailor-made for me. Always with great professionalism and a big smile! "