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Welcome to A Simple Life by Laure
I'm Laure and I am an Integrative Nutrition Health Coach, trained at the Integrative Nutrition School in New York, and I am specialised in gut health and detox. I am also a mindfulness instructor certified from Bangor University in Bangor.
In coaching, I support you to adopt small and simple lifestyle and food changes that will last. I am here to support you and to ensure that you reach your goals.
I support you in your journey to become the best version of yourself.
WHAT IS AN INTEGRATIVE APPROACH?
Integrative nutrition looks at four elements
in addition to food:
PHYSICAL ACTIVITY
RELATIONSHIPS
CAREER
MENTAL
A question? A need ? Reach to me!
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