A comprehensive and personalized approach to help you nourish your child healthily at every stage, stress-free and guilt-free, with simple, homemade meals tailored to their age.

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For Babies (5-6 months+): Start with confidence
I guide you to:

• Start solids with confidence: When to begin? Which foods? Purees, pieces, or Baby-Led Weaning (BLW)?

• Introduce the right foods at the right time: Prevent allergies, boost immunity, and build a solid nutritional foundation for their future health.

• Cook at home without spending hours: Tips for preparing small portions, storing easily, and offering fresh, healthy meals in less time.

• Create a positive relationship with food from the start.

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For Toddlers (1+ year): Enjoy meals & balance daily life
I guide you to:

• Offer healthy, simple, and varied meals: Practical ideas to avoid repetition, introduce new foods, and balance meals effortlessly.

• Encourage curiosity with new tastes: Help your child try new foods without pressure and develop independent eating habits.

• Manage mealtime refusals without conflict: Understand behaviors, adjust your approach, and avoid power struggles at the table.

• Build long-term healthy eating habits: Give your child the keys to a healthy, intuitive, and joyful relationship with food.

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This coaching helps you find balance between health, enjoyment, and everyday life, with practical, caring advice tailored to your family.

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Starting from 1 month | 190 CHF for 2 sessions of 50 minutes.