Crunchy Buckwheat Granola (Vegan & Gluten-Free)
- Laure
- Jul 4, 2023
- 2 min read
Updated: May 13

Looking for a healthy, crunchy and naturally sweet homemade granola? This buckwheat granola recipe is one of my absolute favorites! It’s 100% vegan, gluten-free, and packed with wholesome, nutrient-dense ingredients.
Thanks to the toasted buckwheat, tangy cranberries, and fragrant coconut flakes, this granola is deliciously crunchy and full of flavor. Ideal for a nourishing breakfast or a quick snack!
Why Choose Buckwheat Granola?
Buckwheat is a naturally gluten-free pseudo-grain. It’s rich in plant-based protein, fiber, and minerals like magnesium and iron. Its low glycemic index helps regulate blood sugar and keeps you full for longer. Plus, when baked, buckwheat becomes incredibly crunchy with a light nutty taste — perfect for granola lovers!
Super Ingredients in This Homemade Granola
Buckwheat groats
Naturally gluten-free, high in protein and fiber, and super crunchy when roasted.
Certified gluten-free oats
Add smoothness and balance to the granola.
Chia seeds
Loaded with omega-3s, fiber, and minerals. Great for digestion and keeping you full.
Dried cranberries
Tart, sweet, and antioxidant-rich — a natural pop of flavor.
Coconut flakes
Bring a tropical aroma and extra crunch.

Vegan & Gluten-Free Buckwheat Granola Recipe
IngrEdients
250 g buckwheat groats
130 g gluten-free rolled oats
2 tbsp chia seeds
40 g coconut flakes
100 g roughly chopped nuts (almonds, pecans, hazelnuts… your choice)
1 tsp ground cinnamon
1 pinch of salt
50 g melted coconut oil
50 g brown rice syrup (or maple syrup)
40 g dried cranberries
Tip: Double the recipe to make a big batch that lasts several weeks!
Instructions
Preheat your oven to 140°C (285°F), conventional setting.
In a large bowl, mix all dry ingredients except the cranberries.
Add melted coconut oil and syrup. Stir to coat evenly.
Spread the mixture on a baking tray lined with parchment paper.
Bake for 40 minutes, stirring halfway through for even browning.
Let cool completely on the tray — it’ll get super crunchy!
Once cool, add the cranberries and store in an airtight jar.
Storage tip: Keeps well at room temperature for 3 to 4 weeks in a sealed container.
How to Enjoy This Healthy Granola
With plant-based yogurt or a splash of oat milk
Sprinkled over fruit compote or smoothie bowls
As a crunchy snack straight from the jar 😍

Comentários